...And I (find a new way to) say no no no - When I Grow Up

...And I (find a new way to) say no no no - When I Grow Up Back in August, I wrote about how I learned to put myself first and say no (or sing No, no, no while shaking my hips and pointing my finger a la Amy Winehouse. But without the crack and the skeletal figure). Yesterday I had a new Saying No Breakthrough when I volunteered to be a client in my Life Coaching Practicum class. When I heard that the coach had her niche in busy women who have a hard time saying no', I raised my hand to be the client. I mean, this is The Story of my Life! Even though I have grown leaps and bounds from where I started saying yes and lying my way out of it later Im not at the finish line quite yet. This 40-min session clarified for me that its not the boundaries I have with others that gets broken its the boundaries I have with myself! True, I havent played the sick card to get out of a commitment in a long time, but I havent established yet the time I need to be with others (lets call a duck a duck being social recharges my batteries and is a great use of my time) the time I need to have me time (whether its me with my hubby, or me with my coaching homework, or me with a bubble bath, or me with dirty laundry you get my drift). So I established that what would be ideal for me would be 2 weekday evening social dates and 2 weekend social dates. Anything more than that and my dance card is full, and I have to look at the following week. Does anyone still use that term, dance card? When it was used back in the old timey days, didnt it have to do with seeing a dance hall hostess and paying them to dance with you? And if so, why would it be a good thing to have a full dance card? That means youve given most of your money to hookers! Or would the hostesses be the ones to say to the Johns Sorry, but my dance card is full? I gotta look this up. Sweet Charity has taught me nothing despite the fact that I did the show twice! So where was I? Ah yes, boundaries. Applying boundaries to myself! Nobody is coming up and putting a gun to my head and saying You must have dinner with me on Tuesday night! So, I need to enforce the boundaries I set, which will be tough. But I didnt get these guns at the gun show! By guns, Im referring to my biceps. They are large, which makes me tough. See where Im going here? So yes, BESIDES realizing/setting/enforcing my boundaries, I found another way to say no. Ive been toting the response I found with Joanne (I have a personal matter to attend to) around as ammunition, but recently realized I never used it! And then I double realized it was because it wasnt the right response for me, the big loudmouth whose Native American name should be called Open Book. I see now that the right response is one that speaks the truth, albeit the sugar-coated version of the truth. Check it: Before: I am so sorry that I cant accept your invite for Thurs I have class. But what about 2 weeks from Wednesday (even though Ill try/want to get out of it, or drag myself to go, mainly because I have minimal interest in you as a friend)? After: I am so sorry that I cant accept your invite for Thurs Im crazed with graduating from school in June. But Ill reach out as soon as I come up for air. And then I reach out on my terms! Crazy, I know! But so exciting! And I can walk away without that Jewish guilt that Ive been raised with following me around. PS There is not only a company that explains the history of the dance card but also uses dance cards as a matchmaking event! For some reason in my head only vampires go there. They also must be the only ones going to the dance card museum. I cant make this stuff up.

Tips When Writing a FDERal Resume

Tips When Writing a FDERal ResumeOne of the most important things when writing a FDERal resume is to be very careful in what you use and how you use it. You need to make sure that the resume is filled with information that is relevant to the position that you want to fill and to the industry that you want to work in.One of the most popular resume templates is the head -on resume. You'll find that these resume templates will likely require a lot of new information to be used because of the difference between a head-on and a rectangular resume. But the benefit is that this will give you some amount of head start to make a good impression on the person who is reading your resume. Additionally, the head-on resume is a quicker way to get the job, but you'll also want to give yourself a little head start to make your resume as attractive as possible.Another tip when writing a FDERal resume is to also take some time to write a cover letter. It's important to understand that there is a lot o f information to cram into this area. Don't be afraid to let the person know that you know what you're talking about, but also that you're willing to show them that you can think on your feet and think out of the box.The last important part of writing a FDERal resume is to list out everything you can. It can be tough to get one job that is a great fit, but if you get rid of anything that you don't have, it may end up being a waste of time. It is also important to make sure that you put all of the correct information into your resume and that you have the skills that you say you have.There are tips when writing a FDERal resume for parents. It's important to consider the time that you want to put into an education when you are not working or planning to. You also want to consider that you don't want to take time away from your child. This is a common idea, but you also have to keep the needs of your child in mind.One other tip when writing a FDERal resume is to consider the possibilit y of re-writing it. There are many people that like to come up with their own ideas on how to make a resume. This may be a fun process, but remember that if you have a well-written resume, you will probably get a job.These are just a few of the tips when writing a FDERal resume. There are many others, but these are the things that you should know before you begin. Just keep in mind that you will have to put in some time to put together a resume that makes the most of your education. You'll also have to consider the need for your resume to be somewhat unique and one that doesn't contain the information of any other job, but you'll also want to make sure that you cover all of the bases when it comes to the information you will need to include.

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